mardi 2 août 2016

Florida Zika Cases: CDC Issues First Travel Warning For Fear Of Infectious Disease In U.S. History

13 #TaylorSwiftWhatUp Tweets That Hilariously Capture The Drama

Earlier today, Justin Bieber posted an Instagram photo, and it already has 1 million likes. In the pic, Bieber is seen FaceTiming with Kanye West. The caption reads, "Taylor swift what up"?

With this post, Bieber makes it clear that he's siding with Kim and Kanye in the now-infamous feud, which has been going on for weeks. In fact, Bieber's post came just as the drama seemed to be settling down-- and now he's made it bigger than ever. The hashtag #TaylorSwiftWhatUp instantly went viral, and fans on both sides of the war are taking to social media to chime in. Never has drama been this funny...

Zika Virus Symptoms: As Warnings Increase For Florida Residents And Olympic Travelers, Here’s What To Look For If You Think You’re Infected

Weight Loss Diets: What Is The Most Effective? Here’s What Scientists Say

Weight Loss Diets: What Is The Most Effective? Here's What Scientists Say

Finding the right weight loss diet isn’t easy. For those who have Googled “best weight loss diet,” the search engine returns over 11 million results. Since losing weight is no easy task, it’s hard to determine the best course of action to lose weight and keep it off for good.

US News & World Report reported that the best weight loss diet is one that dieters will stick with. It’s not just a diet dieters stick with for a few days or weeks until the weight comes off, but for good. One of the studies cited was a weight loss study from 2014. University of Toronto researchers took a look at 59 weight loss articles and 48 controlled weight loss studies. What they found is that those who succeeded at losing weight succeeded because they were able to stick to the diet they were on.

Tim Church, chief medical officer of ACAP Health Consulting and professor of preventative medicine at Pennington Biomedical Research Center at Louisiana State University said that dieters needed to learn to eat in a way they could sustain over a lifetime if they wanted to keep the weight off.

“If you can’t eat a certain way for the rest of your life, that diet is an exercise in futility. Find a way of eating that becomes your new normal, your new lifestyle. The goal is to find a way of life that happens to improve weight loss. That’s the program that will work.”

As previously reported in Inquisitr, weight loss doesn’t help dieters deal with their insecurity issues or make them feel better about themselves if they still see themselves the way they were before they lost the weight. Although weight loss can be dealt with using surgery, the surgery won’t help dieters deal with what’s going on inside.

Live Science reported that using exercise for weight loss can be tricky. To succeed, users must eat just enough food to maintain muscle mass, but not enough to pack on any pounds. It may be far fewer calories than dieters expect. The important point is to not restrict calories too dramatically. Otherwise, it may cause problems for dieters and affect muscle mass.

Zee News reported that it was possible to achieve weight loss for one month without exercise. The simplest way to do it is to make small, gradual changes to diet. Some of the recommendations were to stop drinking diet soda as it can actually cause health problems.

Drink plenty of water to stay hydrated, and it also helps dieters to feel fuller longer throughout the day. Get rid of junk food in the kitchen and replacing it with healthy fruit as snacks makes it easier to avoid temptation. For those who drink alcohol, cutting the number of drinks in half can also help with weight loss as it is an easy way to cut calories.

Yahoo Health reported that there were eight foods dieters needed to avoid if they wanted to achieve weight loss. Dieters need to avoid eating snacks that are only carbs. A combination of healthy fats, protein and carbs will help dieters feel fuller longer. It also helps avoid spikes in blood sugar.

Another way to achieve weight loss is to avoid eating frozen meals. Although they are convenient, frozen meals often contain a lot of sodium. Sodium makes dieters bloated. Instead, eat pre frozen leftovers. The problem with frozen dinners is that a lot of calories are packed into small portions and can leave dieters feeling unsatisfied.

[Image via Pixabay]

Weight Loss Diets: What Is The Most Effective? Here’s What Scientists Say is an article from: The Inquisitr News

lundi 1 août 2016

The Reason Dubai is One of Will Smith's Favorite Cities is So On Point

He famously sang Welcome to Miami but it seems there's another big city on Will Smith's favorites list. The 47-year-old revealed that Emirate is up there with Florida's finest when it comes to letting loose in his spare time.

"I love Dubai. My two favorite cities on earth are Dubai and Miami. That's where I go when I wanna have some fun," he told Virgin Radio's The Kris Fade Show. "I just love the way that Dubai dreams, it's really similar to how I dream. The idea of how things should look and how people should live, it really fits my spirit."

The star is hosting a special screening of his new film Suicide Squad at Vox Cinemas in Deira City Center Dubai on August 7, three days after the flick opens across the Middle East. The cinema spans 408 square meters and seats 550 people in one theater, so it's no wonder the actor-and-musician is excited to be back in the UAE this month.

"I can't wait," he told the hosts on Tuesday, adding about the motion picture: "It's funny there's action a couple of spots where you might cry, tons of explosions, music and color. The trailers give you a really good sense of the feeling of the movie. That's a great thing when that happens too. They really captured the vibe and the feeling in the trailers. Even the posters capture the sense of the movie. I've had movies before where they didn't go together, but this is a perfect depiction of the movie."

We can't wait to see Will - who plays Floyd Lawton/Deadshot - and his co-stars Viola Davis, Jared Leto, Margo Robbie, Scott Eastwood, Cara Delevingne and Common light up the big screen!

Jobs 13 Celebrities Would Be Doing If They Weren't Famous

It's hard to imagine some of our favorite celebrities doing anything except acting, singing, dancing, and posing on the red carpet. But while we've gotten used to stars like Justin Bieber, Brad Pitt, and Kim Kardashian being everywhere, they all actually had a few other dreams outside of making it in Hollywood. From going to space to designing buildings, the dream careers of some of the biggest stars will definitely surprise you. Keep reading to learn them all, then check out the jobs celebrities did before they became famous (some of them are hard to believe!).

MSM Supplement: Does Methyl-Sulfonyl-Methane Lighten Eyes, Skin — Help Hair, Nails And Weight Loss?